Mandy of The Teal Yogi
Nov 8, 2025
Step into a serene sanctuary of healing at this unique 90 minute pop-up event, blending the soothing practices of Restorative Yoga, Sound Meditation, Reiki, and Massage. Begin with gentle restorative yoga poses to open and relax the body, supported by props for ultimate comfort. Then, sink into the healing vibrations of sound meditation, designed to calm your mine and harmonize your energy.
You'll be held in the nurturing presence of guest practitioner Erin, a holistic physical therapist and owner of Phoenix Rising. With a background in Reiki, sound therapy, and the Andean healing arts, Erin brings a deeply intuitive approach to energy work and therapeutic touch -helping you release tension and restore balance on every level.
This immersive experience is your opportunity to reset, recharge, and come home to yourself. All levels welcome. Bring your favorite blanket or eye pillow for extra comfort!